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The Cycle of Abuse: Understanding the Pattern to Break It

The cycle of abuse explains why many survivors feel trapped, hopeful and afraid all at once. Moving through tension, explosions, apologies and brief calm, the pattern can be difficult to recognise and even harder to break. Understanding these stages helps us support survivors and challenge the silence surrounding domestic violence in our region.

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What Healthy Love Looks Like: Red Flags, Green Flags, and Boundaries

Healthy relationships are built on respect, trust, and mutual care. This article explores the green flags that strengthen love, the red flags that signal risk, and the boundaries that keep relationships safe. Understanding these signs helps us recognise healthy connection, support others, and avoid patterns that can lead to harm.

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Domestic Violence in Focus: How to Identify the Warning Signs Early

Domestic violence is more than physical harm. It includes emotional, financial, digital, and psychological behaviours that undermine a person’s safety and autonomy. Recognising the signs is the first step toward protection and support. This article outlines the types of abuse, how they show up, and why awareness saves lives.

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Understanding Digital Abuse: When Online Harassment Becomes Real Harm

Digital abuse is real violence – and it’s on the rise in the Caribbean. From repeated unwanted messages to threats, stalking and sharing private images without consent, online harassment can cause deep emotional harm. Learn how to recognise the signs, protect yourself and your family, and take practical steps to stay safe online during the 16 Days of Activism and beyond.

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Join AADA’s I Stand With You Campaign During 16 Days of Activism

The 16 Days of Activism is a global campaign against gender-based violence, starting on November 25 and ending on December 10. AADA invites participation in the I Stand With You campaign to raise awareness. Sharing supportive messages or personal stories fosters solidarity and helps survivors feel empowered and acknowledged.

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Raising Awareness and Taking Action – October is Domestic Violence Awareness Month

Raising Awareness and Taking Action – October is Domestic Violence Awareness Month October marks Domestic Violence Awareness Month, a time to focus on an issue that often remains hidden behind closed doors. Domestic abuse (DA) and domestic violence (DV) affect countless individuals across the globe, and it’s critical to raise awareness, break the stigma, and

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